Finally, Another Training Update

I actually ran last Sunday, but my schedule has been a bit hectic and exhausting that I failed to post on time. So, here it is:

Considering I had pulled a muscle in my back the Tuesday prior, I ran approximately 3 miles ( 1 figure-8) at 00:31:52. Then, a gentle climb to the top of the hill for another 30-minute workout with my bo staff.

Side note: School is almost over!!!!!!