Wow, didn't think I would have that much free time to type two posts in one day! Ah well, just amusing myself!
Anyways, this is another Training Update:
My efforts for developing a regular routine for the summer are underway! I am pleased that I have continued training without a single day off and I still have a bit of energy. hmm...makes a difference when you don't have to deal with school work and screaming, irresponsible kids.
I completed another approximate 3 miles at 00:32:39. This time I ran in Chesapeake. Directly afterwards: 50 crunches and 25 push-ups.
After a bit of stretching, martial arts training soon commenced and lasted for just over an hour. I definitely need to work on my leg strength.
3 books now available…
3 years ago
Saying you need to work on leg strength after saying you ran 3 miles is frightening, lol. The dice you need:
ReplyDelete4 sided
6 sided
8 sided
10 sided
12 sided and
2x 20 sided
That should get you through the basics.
L8r